The Future is Authentic Connection
Why Art, Rhythm, and Breath-work are The Remedy
The Burnout is Real
Some of us are present enough with our feelings to notice it. However many of us are either numb or overstimulated to the point that the true self has become unrecognizable. Deeper still, some of us were born into spaces, places and communities so unstable that true peace isn’t even imaginable or acceptable especially to a personality palette that has grown to crave stress, anxiety, and overwork in an attempt to feel worthy, welcome, safe, and alive.
Dancing with Distortion
Any one with access to American News can see there is a lot going on. I personally don’t have the appetite for storytelling of that kind especially with so much of the production overflowing with drama, fear, and unnecessary violence. I choose to keep my head to the sky and pray that somewhere beyond the chem trails the mothership will have ease in finding my precise location for the rapture.
Jokes and spiritual views aside, it feels like we are living through the dramatic death of an era with the power to participate in creating a new one. The question is are we even in touch with our own creative power? Or has the heavily advertised, easily accessible, and overly stimulating narrative of what’s happening in the real world got us caught in a loop? Think about it- when is the last time you truly felt alive, connected, inspired and aware of how truly wonderful you are? If you have felt these feels recently - What exactly needs to change to make this feeling your natural default?
Is peace and soul satisfaction something we can out source through endless scrolling? Can we find it in a sea of likes disguised as love? Or is peace and inner creative power something that is homegrown within the garden of our own mind?
The question is are we even in touch with our own creative power? Or has the heavily advertised, easily accessible, and overly stimulating narrative of what’s happening in the real world got us caught in a loop? - Temakha
It Happens To the Best of Us
I know how it feels to do and have everything the world told you to do and have and come up short, sad, and unfulfilled. I know the feeling of waking up to the realization that perhaps film series like Men in Black, Bruce Almighty, The Matrix and Avatar are less like fleeting fairytales and more like documentaries of what’s really going on.
Depression slid into the DMs of my mind at the height of my career as a model. As I look back I see that depression was simply a symptom that I had lost the plot of my own feature film. By trying to accomplish, work, and earn my way to true fulfillment I found myself in an unsatisfying loop that drained my precious energy. I speak more about my peculiar process of awakening in my first publication - Abundaverse : The Remedy
God rescues the afflicted by their affliction; He instructs them by their torment
Job 36:15
A Nu Subscription
I happen to subscribe to the mindset that challenges are not inconveniences that can be avoided but are instead genuine opportunities to grow spiritually. Had I not felt so low I probably wouldn’t have deepened my relationship with the Great Creator to receive a remedy that serves me and everyone who is encouraged by my testimony.
Overcoming the root cause of such a slippery symptom as depression infused my life with way more ease, grace, and heaven sent revelation. If we are honest and scholars of history - there is always a lot going on, every era, every rising of the sun - but as I study the greats, it appears that somewhere we traded our capacity to embrace the challenges of leading a righteous life for something artificial.
The Remedy is Creativity, Rhythm, and Breath
My journey has revealed to me that no matter the how complicated the challenge often times the solution is quite simple. We suffer usually because we lack awareness as to the root causes for our suffering. In other words my people perish because they lack wisdom on how to live, and do so abundantly. With many of us on the brink of crashing out, I choose to share my gifts, creativity, and lived experience to create spaces for healing for all ages and abilities. I think the time of celebrating the star on stage before a sea of screaming fans is shifting. I find that people are craving experiences that foster authentic connection and spaces that allow for us to actually process what is really going on in this gift called life.
Seeds Sown
On Friday Feb 27th 2026 with the support a great team before an intimate group of Dear Souls, I hosted The Remedy show to share my herstory, sing my soul songs, and facilitate an activation fueled by affirmations, guided breathwork and group rhythms. Mid-way through the experience, I nearly bursted into tears of gratitude to know that I am always precisely where I am supposed to be for the purpose of simply being who I was born to be.
Perhaps my journey and can support you in remembering that no matter where you may be hurting and no matter what may be troubling you, there is an all providing Source at work and when you trust this source and seek it to instruct you on how to over come your challenges, you may find that the remedy you needed was inside you all along.
Lets Grow Together
We all deserve wellness experiences that provide more than just information.If you resonate with my work and could use a moment of remedy for your self, your students and/or your team, consider booking a complimentary discovery call with me today so we can explore how my experience offering can be of service to your church, school, local library or workplace.