“ What You Recognize, You Energize ”
I love this quote that I picked up from a message from Rev. Ike. This quote sent me into a reflection about how our focus affects our flow. As the flowers bloom and bring us into a new season of growth, I am consciously creating more room in my space to hone my focus on thoughts, feelings and actions that nurture the goodness of brighter days ahead.
Music has long been a love of mine and in recent years I have deepened this love for music that feels like medicine.
This week I’d like to share a freestyle singing bowl flow I created to nurture the root, solar, and throat energy centers. It felt so good to create this sound treatment, if you enjoy I invite you to join me at the next community drum circle to catch the live magic of the singing bowls.
For my deep divers…
If you enjoy the experience of this weeks dose of the remedy, I invite you to take your journey deeper with the support of the Abundaverse Chakra Meditations Album and The Abundaverse Meditations Guide that I created to help you get the most of your experience.
Thankh you…
As always, I am honored to share a seed from my life garden of experience in hopes that it can be of good use to you in yours. Until next time, may peace and power be yours.
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