Peace and Power Dear Soul,
As I pour from my cup of reflections this rising, I am curious as to whether you chose to jump on the “new years resolution” band wagon this nu calendar year?
My take
I have found the winter solstice to be the ideal time in our annual cycle to meditate on my dreams, goals, and desires moving forward however I don't subscribe to the thinking that the winter season is ideal for external action toward those goals just yet. Instead, I am choosing to rest, reflect and review the blessings harvested from last year until the spring equinox gives me the go to spring into action. As I look back in the spirit of sankofa, and study the guidance left for me by the ancestors, I notice a pattern of observing the seasons through the movement of the sun as a guide for activity and rest cycles. Attentiveness to this flow serves in fostering harmony and ease within the universal ebb and flow of creation.
As a natural woman with a healthy womb, I experience these seasons on a monthly basis through the 4 stage process of my menstruation (moon) cycle. In fact, it is my moon cycle that taught me to go with the flow of my inner guidance instead of forcibly attempting to swim upstream.
There is a time and place for all things and maturity has gifted me the grace to learn this lesson, listen to the wisdom of my body and align myself with activities in tune with where I am in the cycle of life. This approach always grants me a more bountiful and blissfilled harvest then trying, striving, forcing and pushing ever could.
To each Their own
Whether or not you choose to consciously set plans and goals into action for your nu year dance, I invite you to allow me to share some seeds from my garden that may help you succeed.
Please don’t sweat, I'm not here to apply any kind of pressure and in truth, I’d like to encourage you to accomplish more by doing less this year. Consider this an invitation to reflect more on being and allowing your being to ease you into spaces of peace, pleasure, allowance and ease as you relax into the nu.
The entire universe or in my case, the entire ABUNDAVERSE yields to the mind that is still. This is why I love the magic of meditation.
Allow me to break it down.
In this life dance, you get what you are - not what you say you want. In other words, you attract things, people and experiences that match the vibe you emit from the inside not necessarily the things you say, strive for and or reach toward on the outside.
Let’s Dance
Imagine going to a party and seeing the most wonderful dancer in the middle of the dance floor. They are in the groove and feeling good and when you look closer you notice they just so happen to be the one you've been crushing on for months. You may say you want to dance and even make steps toward them to do so but until you really let the music move you, release the tension and groove your way to the center - your desire to connect will remain just that, a desire.
What they didn't teach us in school is turning thoughts into things and making life out of dreams is an inside thing. Furthermore, I've found that it's a little deeper in practice than the cliché believe in yourself line we are often fed and can often find on cute artsy fartsy knick·knacks at your local home goods.
The real deal is - if you really want to dance with your dreams, it's mandatory that you update your software (thoughts, feelings and beliefs) to match that desired outcome.
I have come to find Most High to be the source of all things and the substance that creates, sustains, and ultimately is the everything we need, want, and dream of. Imagine Most High is the best DJ playing everyones favorite song, is also the dance floor, is you, and is your dream dancer in the center. And imagine that the only thing anyone of us must do to connect is let go and attune our focus to this Source that is within all things. Imagine that as soon as we do so we insperience abundance.
I know it may seem a bit too easy for you simply let go and receive that six pack of abs you’ve got listed on your resolution list. And regarding that goal you will undoubtedly need to put some consistent action behind that desire. But your thoughts and feels about it may be the difference between whether or not you enjoy the journey.
What I am sharing is intended to be complimentary to the goodness you are already doing…so you can work smart instead of trying so hard.
Truthfully as I developed my dance moves and updated my dreams I found that the only thing standing in the way of my injoyment of life at any given moment (six pack or not), was me. More specifically my thoughts, feelings and beliefs were the blocks between me and my center of the dance floor.
The Magic of Meditation
Through meditation I learned to shift the trance of my inner thoughts & feels that had me dancing in outdated and often deeply uncomfortable loops. Once I became hip to the ancient old school jam of Kemetic Reiki I found sweet relief from the anxiety and tension of wanting to feel, be, and do better because I had finally found choreography that showed me how - in a way I could truly feel. This and other healing arts empowered me with self therapy techniques to hone the power of my focus to heal and restore balance. Now instead of wanting to dance in the center with my dreams - I stay in the center and rarely leave. And if I do leave I know by how I feel AND I know exactly how to get back, quickly.
Once I got in the pocket of the groove, Most High granted me clearance to dance with others to assist them with reconnecting the center also known as peace. As I did the results were so incredible that decided to cut a record to expand the reach of this work to anyone within this life dance party. In February of 2022, my team and I released the Abundaverse Chakra Meditations, a guided experience to help you get to the center of your dance floor where you will find the inner peace, pleasure, and abundance you seek.
In other words this listening experience offers the benefits of a 1 on 1 session with me on demand and within the comfort of your own head phones. And for those of you who really want to cut a rug this lifetime, I also created an ebook guide to support you in creating your vision and getting the most value out of the guided meditations.

Time to Trance Form
When we are in the trance state - that is the realm where we can update the software our thoughts, feels and beliefs. Check out my course tap into insights on how to nurture your inner guidance. For my deep divers I invite you to check out Ra Un Nefer Amen’s work and course on meditation.
As a professional model for over 15 years, I’ve come to know the power of media, marketing, and entertainment from behind the curtain. These industries spend abunda funds to get your attention and provide persuasive trances ( ads and entertainment) to support their money making objectives often leaving you with the short end of the deal. With this in mind, I choose to utilize my platform and energy to facilitate healing by offering tools to help all trance form life into a groove we all can can get jiggy to and injoy.
Goodies To Go
As the nu moon brings us into a new month, I challenge you to get your back up off the wall and dance your way into the goodness of your divine dreams, goals and desires. As a token of my gratitude I will to offer you a complimentary copy of my meditations guide. Consider it my investment into your best year yet.
Simply click here to download it and injoy.
Thankh you for tuning in dear soul. I pray this and other seeds from my garden can aid you in this gift of life we’ve been given.
A Kind Request
Please be sure to drop me a line to let me know how you appreciated this article and circle back to me should you choose to try out The Abundaverse Chakra Meditations as I would love to hear your feedback.
Abunda Love Always,
Temakha
Greasing my scalps, listening to the remedy
It's the 111111 for meeeeee. Align with Te