Health is Wealth
Explore practices to help you prosper
Reality Check
I pray this message meets you well Dear Soul. I spent the day getting my home in order after enjoying a few days in Maryland with loved ones who work in the government sector. While there I was informed that the government was in shut-down until further notice. The causes for the shutdown includes legislation regarding health care which is expected to rise a great deal next year if an agreement is not settled soon within the house.
Becoming aware of this stand still and its impact on everyone created a moment for me to ground myself. In that moment I got real about how I am actively insuring the best practices to secure my most precious resource - health. This week I’d like to share with you three remedies for the body, mind, and soul that keep me rooted in my peaceful power - the true key to whole health.
1. A Remedy for the Soul: I honor my energy and apply ancient wisdom to keep it clear, open and peaceful
Kemetic Reiki helped me turn my gift of empathy from an inconvenience into a superpower. For the last 7 years, I have been a certified practitioner in the science and enjoying learning so much from my clients. Reiki transformed my habit of seeking joy through external validation into embracing the peace and power within which boosted my health, my confidence, and my creativity. My sessions facilitate the reset that we all need to restore inner clarity and clear the clutter of the world from our mind, body and spirit.
I facilitate one on one sessions in person and remotely - so if you are ready to feel more regulated, clear, and empowered - set up a complimentary discovery call with me to see how my services are a good fit for you.
2. A Remedy for the Mind : I write often and honor the power of the word
The good book states that the very act of creation begins with the word. This same best seller also states that the power of life and death are in the tongue. The revelation of this truth becomes even more potent when we consider the words and connecting thoughts that we have for our one and only self. I am not perfect but I make a practice of speaking life, healing, peace over my entire body. I do appreciate a doctor’s ability to provide diagnosis and opinions for treatment but I a fully aware that the power of my body to heal is 100% guided by where I place my thoughts and how I speak regarding my health.
In my own life, I recall being highly accomplished yet very unsettled in my journey. I had done all the steps - graduated high school at the top of my class, graduated college summa cum laude and supported myself through my career as a professional model in Atlanta and New York. None of my school house learnings or professional accomplishments could cushion the blow that depression delivered when after over 20 years of performing - I felt empty.
I developed a consistent journaling practice in high school. This practice deepened as I prayed and scripted my desires for health and wellbeing all while feeling surrounded by the darkness of my own disparaging ignorance. My soul knew better and would pour through the pen onto pages to remind me of who I AM. This kept me mentally stable as I witnessed the destruction of what I thought my life was going to be.
This practice expanded into the publishing of my first book…
Check out Abundaverse: The Remedy to learn more about how I integrated the shift that took me from model to medicine woman. I also invite you to download a complimentary copy of The Abundaverse Chakra Meditations Guide so I can hold your hand through how to clear your own energy blockages and get into living the life of your dreams.
See what this sister had to say about my hearts work.
3. A Remedy for the Body: I nurture myself from the inside out
The present and future of healthcare is pricey and steadily becoming more expensive. But isn’t it more expensive to continue eating from a food system that pushes us further and further from the natural function and purpose of food - to provide nourishment? Sure we have more convenience with fast food and grocery stores galore. But wouldn’t it be more convenient if this food was grown naturally with sun, water, and soil and had the necessary minerals and vitamins that your body needs. Unfortunately in the US most of the food you have in and around you has very little nutritional value or mineral content - therefore adding more stress and work to the body with no pay off.
But what if I told you that for the last two months one simple change has noticeably boosted my nutrition daily for less than the cost of a happy meal ?
We all know that eating fresh fruits and veggies are the key to health and longevity but be honest with yourself - did you eat enough fruits and veggies today to meet your body machine’s nourishment needs?
“ The present and future of healthcare is pricey and steadily becoming more expensive. But isn’t it more expensive to continue eating from a food system that pushes us further and further from the natural function and purpose of food - to provide nourishment? “
A Juicy Solution
Juice Plus is the most researched nutrition system of its kind packed with organic fruits, veggies, and berries in easy to consume capsules, powders, gummy bites and more. It truly brings me joy to feel the difference it has already added to my life. My skin is clearer, my menstrual cycle is shorter and sweeter and over all I feel more present and powerful in my body. Again, I don’t expect you to take only my word for it. Check out this message from a young lady that I helped get signed up who is also enjoying a favorable moon cycle shift.
A Deeper Look
Bridging the gap between what we know is healthy and what we are actually eating is made easy with Juice Plus. Peep the video below to explore what the Doctors and health professionals have to say about this amazing nutrient system and feel free to book a discovery call with me should you like to learn more.
Share the Love!
As always I share seeds from my life garden in affirmation that they may benefit you in yours. If you like the vibes you get week to week - drop a line and let a sistah know how you feel. Not the talkative type? I get it - perhaps you will share this publication with a loved one that you feel could appreciate The Remedy.
Thankh you for tuning in!
Until next time,
Peace and Power Dear Soul :)
Great information! Great offerings!! Love it all!!! 💚
Such great information shared! Journaling has also gotten me through some dark times, and I'll have to look into Juice Plus! Thank you Temakha!