Flavor for the Soul

a nourishing sound experience

'“As I heal myself, I heal my family, and as I heal my family, I heal my community, as I heal my community, I heal the world.”

I aligned with this affirmation and oath when I became attuned to become a Kemetic Reiki practitioner in 2016. The practice of the principles completely changed my life in the best way and turned my gift as an empath into a superpower. Kemetic Reiki offered me a system to engage self therapy practices into my daily bread which opened the way for me to claim my peace, power, and an abundance of other gifts. I speak more about this in my first book, Abundaverse The Remedy

As I build, grow and teach from my own inspiriences I see how the choice to tend to my own garden has directly impacted the world garden we are each apart of. The sound therapy drum circle experience I was blessed to curate for the 2nd annual Flavor Media Summit was another a testament to this fact.

The Unfolding

I got a call from my sister in soul,

Ninoska

with the heads up that she mentioned me to a client of hers for a big summit they were hosting in Savannah. She recommended me to Melissa, one of the two creators of Flavor Media Summit, to facilitate a drum circle as the closing activity for the summit of successful food bloggers from all over the nation. I give thankhs for her mention and giggle at the alignment that I met Ninoska at a drum circle that I hosted at the Beach Institute many moons ago. She has since become a key member of the AbundaTeam. This unfolding reminds me that everything we need is already in the circle.

Abunda Alignment

Prior to their meeting, Melissa knew nothing about drum circles but after a few moments with Ninoska who I am sure eloquently explained and shared a few seconds of footage from my IG page, Melissa made the decision to step into the unknown and book me to guide the group of over 70 dear souls on a musical and medicinal journey for the closing of 2nd Annual Flavor Media Summit 2025.

Photography by Sarah Knepper

A Praise Report

I share my experience as a testimony to the seeds sown and bricks laid that began with me sitting with me. With the guidance of the Most High I was able to tune into a path that nourished my soul in abunda ways. In sharing the good news of my findings, I was able to attract and align with dear souls like Ninoska who in turn opened up an opportunity to connect with dear souls like Melissa from all over the nation.We laughed, we played and we explored the unknown together. I think this is what I love most about the magic and medicine of the drum circle. No one, not even me knows what is going to happen next but when we lean in and share our rhythm - what ever happens is always good.

Thankh you!

Thankh you dear soul for choosing to tune into this weeks dose of the remedy. Thankh you for streaming my music, sharing your reflections, and joining me in this wonderful journey. Thankh you Ninoska for introducing me to Melissa and Thankh you Melissa for trusting me with your gathering of talented tastemakers. A time was had and I look forward to seeing the harvest from the feel good seeds we all sowed together.